Alexia InceraSep 7, 20233 minWhat Does Birth Preparation With a Pelvic Floor Therapist Look Like?Want to know what birth preparation is all about? Read on!
Alexia InceraJul 11, 20231 minWelcome to the Rooted Wellness Blog!A description of what the reader can expect from future blog posts about pelvic floor, pregnancy and postpartum health and wellness